PregaWise Programs - healthwise.co.in

Your Pregnancy Deserves More

Pregnancy is not a single event. It is a journey — one that begins long before conception and continues well after childbirth. Each phase places unique physical, hormonal, nutritional, and emotional demands on the mother and father. When these phases are supported in isolation, important gaps remain. But when guided as one integrated path, outcomes change.

PregaWise is designed around this complete journey — preparing the body before conception, supporting it through pregnancy, and restoring it after childbirth. Because true care does not begin at a positive test, and it does not end at delivery. It surrounds you — before, during, and after.

PregaWise Offers:
Medical Monitoring, Emotional Support, Nutrition, Garbh Yoga, Massages & Aromatherapy

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PregaWise Programs:

Pre-Pregnancy Program

The health of a newborn is influenced much before the conception & confirmation of pregnancy. Ideally it takes parents months to be at the peak of their health to birth a healthy baby. The Egg quality, Sperm quality, Hormonal balance, Metabolic stability & Nutrient reserves all determine: a) Conception success or failure b) Risk of miscarriage c) Baby’s long-term brain & metabolic health d) Pregnancy complications.

PregaWise prepares you for a safe Pregnancy, to become healthy parents. Remember ‘healthy parents birth a healthy child’.

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Pregnancy Program

Pregnancy changes your body inside out – Your Hormones, Sleep, Skin, Energy & Emotions get affected. PregaWise rectifies this imbalance at all levels – Physical, Nutritional & Emotional to make your journey truly enjoyable. In pregnancy, you don’t just grow a baby- You grow into motherhood. Your body is performing a miracle: growing, adapting & evolving everyday.

You are the ‘Prega Queen’. PregaWise guides & pampers you during the entire process.

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Post Pregnancy Program

Childbirth doesn’t end the pregnancy journey, it begins a new one. Pregnancy takes a toll on the body, you have to rebuild it : heal the nerves, strengthen the muscles, control changing hormones, manage volatile emotions & also manage the Lactation needs.

In all this metabolic commotion your baby totally depends on you. Your nutrition, recovery & calm mindset is of utmost importance.

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PregaWise Plans for pre-conception, pregnancy & post pregnancy care

How is PregaWise different?

Your pregnancy probably is supervised by your gynaecologist — but who’s watching over you? PregaWise goes beyond gynec care, it takes All-round care of the mother for the baby with structured & individualised plans.
Below is what ‘Extra’ you & your baby gets:

1. Medical Monitoring: Ensures that your health & comfort remain optimal throughout the journey
2. Nutritional Care: It’s not just eating more, it’s eating right. Nourishing two lives for nutrition needs of the mother & her foetus inside in all the trimesters.
3. Emotional & Motherhood Counselling: Pregnancy brings anxiety & wave of questions: Am I ready? Will I do it right? How will life change? PregaWise maternal counselling helps you for the 3 Cs of pregnancy Calm, Clarity & Confidence.
4. Garbh Yoga: Pre & Post Pregnancy Yoga & Pranayam sessions are customised for each trimester for Natural delivery, Strength, improve Blood Circulation & BP.
5. Aromatherapy & Massages: Pregnancy puts great strain on the muscles. Pre & Post Pregnancy Massages are designed for the mother using safe & gentle pressure points. ‘Pregnancy Safe’ Aromatherapy oil blends are specially formulated to soothe every nerve & muscle in the mother’s body.

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